Home

Testimonials

STORIES FROM THE MAT

Ellen Keane - Paralympic Swimmer - Julie B

Julie has a remarkable talent for seeing what your body needs & making every movement count; stretching & healing body, mind & soul. 

She is not only an exceptional yoga instructor but an absolutely gorgeous ray of light whose positivity and warmth are infectious.  Her classes helped me through a very stressful time in my life more than even I realized at the time. I can’t wait to see her smile at my door again soon.  

Elaine O’Shea

Almost a decade after that first class with Julie I practice yoga every day and it makes me feel good, for this I will be forever grateful.

I met Julie very early one morning outside a yoga studio in central Dublin. We were both embarking on new phases in our lives, Julie had recently returned from London and I was new to yoga. I was in my early 60s and uncertain if yoga and I would agree at all. That morning in

Mary Breen

I started attending Julie’s online yoga classes back in March 2020 and without them I’m not sure how I would have navigated the first lockdown.

As I am a complete beginner to yoga I found her classes a perfect mix of physically challenging but also she taught me how to slow down and become more in tune with my body and mind. Physically the classes made me feel strong and mentally they also provided me with a greater sense of

Deirdre Duke
Ireland Women’s Hockey Team

I was a complete beginner when I started with Julie and have grown to love yoga and practice every day. 

I started Yoga with Julie close to three years ago now and can not recommend Julie highly enough. Julie is an excellent teacher both in person and virtually. Julie’s way of teaching is very calm and encouraging, offering great cues and motivation to hold those trickier poses for a little longer.  The positive energy Julie

Sinead Cullen

I have been doing yoga for years and can honestly say that having Julie as your teacher makes all the difference.

Julie’s yoga classes are amazing! So much fun, with a little bit of hard work thrown in! However, it’s not just about the yoga here. Julie will always check in with you and ask what you want to get out of the class. Having the right teacher is as important as having the correct pose.

Annmarie Hendrick

I cannot say how much Julie’s classes helped me both physically and mentally!

I started going to Julie’s yoga classes a few years ago. I was in a bad way physically after pregnancy related pelvic issues and going through a lot personally at the time also. I cannot say how much Julie’s classes helped me both physically and mentally! Not only have we had a 3rd baby but

Gillian Barry

When I found out I was pregnant and told my friends, I was recommended Julie and I haven’t looked back. 

I am not a yogi or at least I didn’t think I was. I have done multiple online pregnancy yoga courses with Julie now and I definitely believe that these classes have kept my back and core strong and supple throughout the whole pregnancy.  The structure of the class is perfect: a small bit of

Ruth Mc Kenna

I have been doing Julie’s pregnancy yoga classes and not only has it helped my flexibility but it has really made me feel more confident in advance of the birth.

Julie has lots of helpful advice not only around movement and flexibility but also around what to expect during and after labour. I would highly recommend her classes.

Louise Flynn

Julie is THE BEST yoga instructor out there! I discovered Julie in April 2020 online when I was 6 months pregnant. Her pregnancy yoga classes honestly got me through the 3rd trimester and when the world was a scary place. She created such a warm community of mums/mums to be where we connected, not just

Ailish Tully

I was 10 weeks pregnant, COVID had just hit and I had no family close by, Julie  gave me a safe place to come everyday and gave me a routine and sense of normality! Over a year later and I am still here doing Julie’s classes every week. If you do one nice thing for

Sarah Ryan

Julie’s expertise is second to none, I feel that the well-being of any company is directly related to the well-being of its staff.

Julie is our instructor for our Corporate Yoga sessions in Verizon in Dublin as part of our Corporate Wellness Program. Julie’s expert guidance, tailor made classes, fresh concepts and the rapport she builds with our group have transformed our wellness initiatives here at Verizon.  As a result of the success of the yoga classes we

Alice Kavanagh
Verizon Event Manager

I urge all managers to consider building some of Julie’s workshops into your working week – you will notice a difference very quickly! 

Julie worked with us across a 2 month period in early 2021, at a time when everything in the world felt very disconnected as a result of Covid-19 pandemic. Our team needed a big ‘boost’ and ‘pick-me-up’ in order to face a new year, which held so many uncertainties personally and professionally..  As a manager

Aideen Mc Laughlin
South Dublin County Council

Julie fully understands the corporate space and her expert guidance and gentle approach has created the right work balance for our employees.  

Julie has been working with Quantcast for a number of years now.  She has been amazing at adapting and facilitating a class that suits our needs especially during the pandemic. Julie fully understands the corporate space and the importance of time management ensuring she sticks to the agreed start/end time. Her tailor made classes are

Sheila Cunningham
Office Manager – Quantcast

Julie is hands down the best yoga teacher we have ever had and would highly recommend her.

We have been running yoga classes at Sigmar for about 5 years now having tried a number of different teachers over the years. When we started to work with Julie, numbers attending and engagement increased due to her down to earth attitude, teaching style and great personality – so staff never want to miss a

Jamie Hatnett
Marketing Manager Sigmar Recruitment 

My goal since the Rio Paralympics was to get myself both mentally & physically in the best shape of my life for the Tokyo games and I knew I needed Julie on my team.

I discovered Julie during one of her sports yoga workshops and instantly fell in love with her. I came to her for private yoga classes to help my body recover. What I thought I was getting was another coach but what I ended up getting was a great friend. Julie adjusted my sessions for both

Ellen Keane
Irish Paralympic Swimmer

Yoga has helped my golf enormously and I have seen vast improvements in my posture and core strength.

As a Golf Professional I am well aware of the affect physical limitations can have on my golf game. Yoga has helped my golf enormously and I have seen vast improvements in my posture and core strength. The breathing exercises Julie uses help me throughout the day. I have noticed increased upper body flexibility and

Rory Sweeney
PGA Professional, Portmarnock Golf Club

Yoga was not at the top of my priority list. I couldn’t see how it was going to add anything to my training schedule. I was quickly proven wrong.

The classes are a lot more challenging than I had imagined. It was amazing to see just how quickly I started to notice improvements, particularly in my flexibility. Julie was able to quickly analyse both the needs of the team and each of us as individuals. She designed the class to complement our training that

Jordi Pasqualin
Rugby player, London Scottish

Julie successfully converted even the most cynical members of the squad to the benefits of yoga.

We brought Julie in at London Scottish to combat some movement issues we had identified. These were consistent across the playing squad that weren’t responding to conventional training modalities. Julie’s greatest strength as a yoga practitioner was her ability to effectively collaborate with our S&C and medical staff. She ensured the yoga sessions were relevant

Tim Harper
Former-Head of Performance at London Scottish and Founder of Harper Performance

Julie designed a programme for me as a pro fighter to add new strength and dynamic flexibility to my fight performance.

I took private classes with Julie to help with my mobility and flexibility. She is a very experienced and knowledgeable teacher. Julie designed a programme for me as a pro fighter to add new strength and dynamic flexibility to my fight performance. I would recommend her 100% to any athlete or fighter to add a

Leon Jason
Professional MMA fighter and owner Fight City Gym

STORIES FROM THE MAT

Julie has a remarkable talent for seeing what your body needs & making every movement count; stretching & healing body, mind & soul. 

She is not only an exceptional yoga instructor but an absolutely gorgeous ray of light whose positivity and warmth are infectious.  Her classes helped me through a very stressful time in my life more than even I realized at the time. I can’t wait to see her smile at my door again soon.  

Elaine O’Shea

Almost a decade after that first class with Julie I practice yoga every day and it makes me feel good, for this I will be forever grateful.

I met Julie very early one morning outside a yoga studio in central Dublin. We were both embarking on new phases in our lives, Julie had recently returned from London and I was new to yoga. I was in my early 60s and uncertain if yoga and I would agree at all. That morning in

Mary Breen

I started attending Julie’s online yoga classes back in March 2020 and without them I’m not sure how I would have navigated the first lockdown.

As I am a complete beginner to yoga I found her classes a perfect mix of physically challenging but also she taught me how to slow down and become more in tune with my body and mind. Physically the classes made me feel strong and mentally they also provided me with a greater sense of

Deirdre Duke
Ireland Women’s Hockey Team

I was a complete beginner when I started with Julie and have grown to love yoga and practice every day. 

I started Yoga with Julie close to three years ago now and can not recommend Julie highly enough. Julie is an excellent teacher both in person and virtually. Julie’s way of teaching is very calm and encouraging, offering great cues and motivation to hold those trickier poses for a little longer.  The positive energy Julie

Sinead Cullen

I have been doing yoga for years and can honestly say that having Julie as your teacher makes all the difference.

Julie’s yoga classes are amazing! So much fun, with a little bit of hard work thrown in! However, it’s not just about the yoga here. Julie will always check in with you and ask what you want to get out of the class. Having the right teacher is as important as having the correct pose.

Annmarie Hendrick

I cannot say how much Julie’s classes helped me both physically and mentally!

I started going to Julie’s yoga classes a few years ago. I was in a bad way physically after pregnancy related pelvic issues and going through a lot personally at the time also. I cannot say how much Julie’s classes helped me both physically and mentally! Not only have we had a 3rd baby but

Gillian Barry

When I found out I was pregnant and told my friends, I was recommended Julie and I haven’t looked back. 

I am not a yogi or at least I didn’t think I was. I have done multiple online pregnancy yoga courses with Julie now and I definitely believe that these classes have kept my back and core strong and supple throughout the whole pregnancy.  The structure of the class is perfect: a small bit of

Ruth Mc Kenna

I have been doing Julie’s pregnancy yoga classes and not only has it helped my flexibility but it has really made me feel more confident in advance of the birth.

Julie has lots of helpful advice not only around movement and flexibility but also around what to expect during and after labour. I would highly recommend her classes.

Louise Flynn

Julie is THE BEST yoga instructor out there! I discovered Julie in April 2020 online when I was 6 months pregnant. Her pregnancy yoga classes honestly got me through the 3rd trimester and when the world was a scary place. She created such a warm community of mums/mums to be where we connected, not just

Ailish Tully

I was 10 weeks pregnant, COVID had just hit and I had no family close by, Julie  gave me a safe place to come everyday and gave me a routine and sense of normality! Over a year later and I am still here doing Julie’s classes every week. If you do one nice thing for

Sarah Ryan

Julie’s expertise is second to none, I feel that the well-being of any company is directly related to the well-being of its staff.

Julie is our instructor for our Corporate Yoga sessions in Verizon in Dublin as part of our Corporate Wellness Program. Julie’s expert guidance, tailor made classes, fresh concepts and the rapport she builds with our group have transformed our wellness initiatives here at Verizon.  As a result of the success of the yoga classes we

Alice Kavanagh
Verizon Event Manager

I urge all managers to consider building some of Julie’s workshops into your working week – you will notice a difference very quickly! 

Julie worked with us across a 2 month period in early 2021, at a time when everything in the world felt very disconnected as a result of Covid-19 pandemic. Our team needed a big ‘boost’ and ‘pick-me-up’ in order to face a new year, which held so many uncertainties personally and professionally..  As a manager

Aideen Mc Laughlin
South Dublin County Council

Julie fully understands the corporate space and her expert guidance and gentle approach has created the right work balance for our employees.  

Julie has been working with Quantcast for a number of years now.  She has been amazing at adapting and facilitating a class that suits our needs especially during the pandemic. Julie fully understands the corporate space and the importance of time management ensuring she sticks to the agreed start/end time. Her tailor made classes are

Sheila Cunningham
Office Manager – Quantcast

Julie is hands down the best yoga teacher we have ever had and would highly recommend her.

We have been running yoga classes at Sigmar for about 5 years now having tried a number of different teachers over the years. When we started to work with Julie, numbers attending and engagement increased due to her down to earth attitude, teaching style and great personality – so staff never want to miss a

Jamie Hatnett
Marketing Manager Sigmar Recruitment 

My goal since the Rio Paralympics was to get myself both mentally & physically in the best shape of my life for the Tokyo games and I knew I needed Julie on my team.

I discovered Julie during one of her sports yoga workshops and instantly fell in love with her. I came to her for private yoga classes to help my body recover. What I thought I was getting was another coach but what I ended up getting was a great friend. Julie adjusted my sessions for both

Ellen Keane
Irish Paralympic Swimmer

Yoga has helped my golf enormously and I have seen vast improvements in my posture and core strength.

As a Golf Professional I am well aware of the affect physical limitations can have on my golf game. Yoga has helped my golf enormously and I have seen vast improvements in my posture and core strength. The breathing exercises Julie uses help me throughout the day. I have noticed increased upper body flexibility and

Rory Sweeney
PGA Professional, Portmarnock Golf Club

Yoga was not at the top of my priority list. I couldn’t see how it was going to add anything to my training schedule. I was quickly proven wrong.

The classes are a lot more challenging than I had imagined. It was amazing to see just how quickly I started to notice improvements, particularly in my flexibility. Julie was able to quickly analyse both the needs of the team and each of us as individuals. She designed the class to complement our training that

Jordi Pasqualin
Rugby player, London Scottish

Julie successfully converted even the most cynical members of the squad to the benefits of yoga.

We brought Julie in at London Scottish to combat some movement issues we had identified. These were consistent across the playing squad that weren’t responding to conventional training modalities. Julie’s greatest strength as a yoga practitioner was her ability to effectively collaborate with our S&C and medical staff. She ensured the yoga sessions were relevant

Tim Harper
Former-Head of Performance at London Scottish and Founder of Harper Performance

Julie designed a programme for me as a pro fighter to add new strength and dynamic flexibility to my fight performance.

I took private classes with Julie to help with my mobility and flexibility. She is a very experienced and knowledgeable teacher. Julie designed a programme for me as a pro fighter to add new strength and dynamic flexibility to my fight performance. I would recommend her 100% to any athlete or fighter to add a

Leon Jason
Professional MMA fighter and owner Fight City Gym