As I am a complete beginner to yoga I found her classes a perfect mix of physically challenging but also she taught me how to slow down and become more in tune with my body and mind. Physically the classes made me feel strong and mentally they also provided me with a greater sense of… Read more “I started attending Julie’s online yoga classes back in March 2020 and without them I’m not sure how I would have navigated the first lockdown.”

I started Yoga with Julie close to three years ago now and can not recommend Julie highly enough. Julie is an excellent teacher both in person and virtually. Julie’s way of teaching is very calm and encouraging, offering great cues and motivation to hold those trickier poses for a little longer.  The positive energy Julie… Read more “I was a complete beginner when I started with Julie and have grown to love yoga and practice every day. “

Julie’s yoga classes are amazing! So much fun, with a little bit of hard work thrown in! However, it’s not just about the yoga here. Julie will always check in with you and ask what you want to get out of the class. Having the right teacher is as important as having the correct pose.… Read more “I have been doing yoga for years and can honestly say that having Julie as your teacher makes all the difference.”

I started going to Julie’s yoga classes a few years ago. I was in a bad way physically after pregnancy related pelvic issues and going through a lot personally at the time also. I cannot say how much Julie’s classes helped me both physically and mentally! Not only have we had a 3rd baby but… Read more “I cannot say how much Julie’s classes helped me both physically and mentally!”

I am not a yogi or at least I didn’t think I was. I have done multiple online pregnancy yoga courses with Julie now and I definitely believe that these classes have kept my back and core strong and supple throughout the whole pregnancy.  The structure of the class is perfect: a small bit of… Read more “When I found out I was pregnant and told my friends, I was recommended Julie and I haven’t looked back. “

Julie has lots of helpful advice not only around movement and flexibility but also around what to expect during and after labour. I would highly recommend her classes.

Julie is THE BEST yoga instructor out there! I discovered Julie in April 2020 online when I was 6 months pregnant. Her pregnancy yoga classes honestly got me through the 3rd trimester and when the world was a scary place. She created such a warm community of mums/mums to be where we connected, not just… Read more “Julie’s classes are always so engaging and uplifting and you always come away feeling so much better.”

I was 10 weeks pregnant, COVID had just hit and I had no family close by, Julie  gave me a safe place to come everyday and gave me a routine and sense of normality! Over a year later and I am still here doing Julie’s classes every week. If you do one nice thing for… Read more “I have been attending Julie’s online yoga classes since March 2020, and I cannot say enough great things about Julie and her classes.”

Julie is our instructor for our Corporate Yoga sessions in Verizon in Dublin as part of our Corporate Wellness Program. Julie’s expert guidance, tailor made classes, fresh concepts and the rapport she builds with our group have transformed our wellness initiatives here at Verizon.  As a result of the success of the yoga classes we… Read more “Julie’s expertise is second to none, I feel that the well-being of any company is directly related to the well-being of its staff.”

Julie worked with us across a 2 month period in early 2021, at a time when everything in the world felt very disconnected as a result of Covid-19 pandemic. Our team needed a big ‘boost’ and ‘pick-me-up’ in order to face a new year, which held so many uncertainties personally and professionally..  As a manager… Read more “I urge all managers to consider building some of Julie’s workshops into your working week – you will notice a difference very quickly! “

Julie has been working with Quantcast for a number of years now.  She has been amazing at adapting and facilitating a class that suits our needs especially during the pandemic. Julie fully understands the corporate space and the importance of time management ensuring she sticks to the agreed start/end time. Her tailor made classes are… Read more “Julie fully understands the corporate space and her expert guidance and gentle approach has created the right work balance for our employees.  “

We have been running yoga classes at Sigmar for about 5 years now having tried a number of different teachers over the years. When we started to work with Julie, numbers attending and engagement increased due to her down to earth attitude, teaching style and great personality – so staff never want to miss a… Read more “Julie is hands down the best yoga teacher we have ever had and would highly recommend her.”

I discovered Julie during one of her sports yoga workshops and instantly fell in love with her. I came to her for private yoga classes to help my body recover. What I thought I was getting was another coach but what I ended up getting was a great friend. Julie adjusted my sessions for both… Read more “My goal since the Rio Paralympics was to get myself both mentally & physically in the best shape of my life for the Tokyo games and I knew I needed Julie on my team.”

As a Golf Professional I am well aware of the affect physical limitations can have on my golf game. Yoga has helped my golf enormously and I have seen vast improvements in my posture and core strength. The breathing exercises Julie uses help me throughout the day. I have noticed increased upper body flexibility and… Read more “Yoga has helped my golf enormously and I have seen vast improvements in my posture and core strength.”

The classes are a lot more challenging than I had imagined. It was amazing to see just how quickly I started to notice improvements, particularly in my flexibility. Julie was able to quickly analyse both the needs of the team and each of us as individuals. She designed the class to complement our training that… Read more “Yoga was not at the top of my priority list. I couldn’t see how it was going to add anything to my training schedule. I was quickly proven wrong.”

We brought Julie in at London Scottish to combat some movement issues we had identified. These were consistent across the playing squad that weren’t responding to conventional training modalities. Julie’s greatest strength as a yoga practitioner was her ability to effectively collaborate with our S&C and medical staff. She ensured the yoga sessions were relevant… Read more “Julie successfully converted even the most cynical members of the squad to the benefits of yoga.”

I took private classes with Julie to help with my mobility and flexibility. She is a very experienced and knowledgeable teacher. Julie designed a programme for me as a pro fighter to add new strength and dynamic flexibility to my fight performance. I would recommend her 100% to any athlete or fighter to add a… Read more “Julie designed a programme for me as a pro fighter to add new strength and dynamic flexibility to my fight performance.”