Yoga was not at the top of my priority list. I couldn’t see how it was going to add anything to my training schedule. I was quickly proven wrong.

The classes are a lot more challenging than I had imagined. It was amazing to see just how quickly I started to notice improvements, particularly in my flexibility. Julie was able to quickly analyse both the needs of the team and each of us as individuals. She designed the class to complement our training that day whilst targeting each of our weaknesses. I highly recommend Julie’s yoga classes.