Julie successfully converted even the most cynical members of the squad to the benefits of yoga.

We brought Julie in at London Scottish to combat some movement issues we had identified. These were consistent across the playing squad that weren’t responding to conventional training modalities. Julie’s greatest strength as a yoga practitioner was her ability to effectively collaborate with our S&C and medical staff. She ensured the yoga sessions were relevant to the needs of the group and set at a suitable and graduated level for our players. Her coaching presence with the group was second to none. I would have no hesitation in recommending Julie’s services to any high performance sports team.